The Joy Reset: How to remember who you wanted to be (part 2)
Being brave For how long have you been told that vulnerability is a weakness? Synonyms of the word, “vulnerability,” include...
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V L'Bassi
transformational
coaching
You have the power to change because you have the power to choose. Always.
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Virginia
- Dec 14, 2021
- 6 min
The Joy Reset: How to remember who you wanted to be (introduction)
The Joy Reset When I was pondering a significant shift in my life a few years ago, I talked with a dear friend about my fears – of...
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Virginia
- Sep 27, 2021
- 3 min
"I couldn't help myself."
“I can’t believe I… (got blackout drunk, lost my shizz, had a tantrum, acted that way, broke the lamp, etc). I couldn’t help myself.”...
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Virginia
- Nov 23, 2020
- 6 min
My breakup with social media - and why we're getting back together
Ever since I first signed up for a social media account, the energy of it has always given off a weird vibe to me. The best way I can...
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Virginia
- May 20, 2020
- 1 min
Awakening again
Do you recognize it? Sense it? Feel it?
The tingle. The whisper. The pull.
You're being invited to awaken, to open to a deeper knowing.
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Virginia
- Sep 6, 2019
- 2 min
On the Threshold
When you step through this door, nothing will be the same. It's a one-way ticket. Not because everything has changed, but because you have.
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Virginia
- Jun 30, 2019
- 4 min
On Being "In It"
We all have the chance to choose every day – you get to choose how you’re going to show up in the world, who you’re going to be.
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Virginia
- Jun 7, 2019
- 4 min
Rituals and sacred spaces
When I feel my thoughts beginning to spiral, what stops me? A few minutes of breathing room by way of a ritual or sitting in sacred space.
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Virginia
- May 17, 2019
- 4 min
Hold onto your butt - the Blue Full Flower Moon is in Scorpio!
Scorpio’s intensity invites us to dig deep. This is a time to peel back the layers and embrace your true self without judgment or rejection.
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Virginia
- May 16, 2019
- 4 min
Navigating emotional weariness
Emotional fatigue can be more exhausting than hard physical labor. Why? Because it's so easy to ignore - until it isn't.
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Virginia
- May 6, 2019
- 2 min
Action
When you're on the outside looking in, watching other people's lives unfold, their personal shifts may seem to occur spontaneously. This...
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Virginia
- May 6, 2019
- 2 min
Awareness
Once you've experienced a conscious awakening, what's next? Awareness brings you closer to clarity.
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Virginia
- Apr 4, 2019
- 2 min
Awakening
Do you remember the last time you had an epiphany? It’s a pivotal moment. Not just an “oh, I get it” but a deep, stirring inner shift....
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Virginia
- Mar 26, 2019
- 3 min
Looking for Real Transformation?
Check your ego at the door. What does it really take to shift and to transform into a fresh, new version of your best self? We say we...
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Virginia
- Mar 26, 2019
- 3 min
Are You Worth a 5% Risk?
Fear. The acronym – “Forget Everything And Run or Face Everything And Rise.” The quote – “The only thing we have to fear is fear itself.”...
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Virginia
- Mar 19, 2019
- 3 min
What Does “Joy” Even Mean?
I’m sure you’ve seen inspirational quotes in the form of every item available these days, all shouting JOY JOY JOY! It sounds like a...
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