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V L'Bassi
transformational
coaching
You have the power to change because you have the power to choose. Always.
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The Joy Reset: How to remember who you wanted to be (part 2)
Being brave For how long have you been told that vulnerability is a weakness? Synonyms of the word, “vulnerability,” include...

Virginia
Dec 19, 202111 min read
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The Joy Reset: How to remember who you wanted to be (introduction)
The Joy Reset When I was pondering a significant shift in my life a few years ago, I talked with a dear friend about my fears – of...

Virginia
Dec 14, 20216 min read
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"I couldn't help myself."
“I can’t believe I… (got blackout drunk, lost my shizz, had a tantrum, acted that way, broke the lamp, etc). I couldn’t help myself.”...

Virginia
Sep 27, 20213 min read
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My breakup with social media - and why we're getting back together
Ever since I first signed up for a social media account, the energy of it has always given off a weird vibe to me. The best way I can...

Virginia
Nov 23, 20206 min read
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Awakening again
Do you recognize it? Sense it? Feel it?
The tingle. The whisper. The pull.
You're being invited to awaken, to open to a deeper knowing.

Virginia
May 20, 20201 min read
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On the Threshold
When you step through this door, nothing will be the same. It's a one-way ticket. Not because everything has changed, but because you have.

Virginia
Sep 6, 20192 min read
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On Being "In It"
We all have the chance to choose every day – you get to choose how you’re going to show up in the world, who you’re going to be.

Virginia
Jun 30, 20194 min read
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Rituals and sacred spaces
When I feel my thoughts beginning to spiral, what stops me? A few minutes of breathing room by way of a ritual or sitting in sacred space.

Virginia
Jun 7, 20194 min read
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Hold onto your butt - the Blue Full Flower Moon is in Scorpio!
Scorpio’s intensity invites us to dig deep. This is a time to peel back the layers and embrace your true self without judgment or rejection.

Virginia
May 17, 20194 min read
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Navigating emotional weariness
Emotional fatigue can be more exhausting than hard physical labor. Why? Because it's so easy to ignore - until it isn't.

Virginia
May 16, 20194 min read
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Looking for Real Transformation?
Check your ego at the door. What does it really take to shift and to transform into a fresh, new version of your best self? We say we...

Virginia
Mar 26, 20193 min read
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Are You Worth a 5% Risk?
Fear. The acronym – “Forget Everything And Run or Face Everything And Rise.” The quote – “The only thing we have to fear is fear itself.”...

Virginia
Mar 26, 20193 min read
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What Does “Joy” Even Mean?
I’m sure you’ve seen inspirational quotes in the form of every item available these days, all shouting JOY JOY JOY! It sounds like a...

Virginia
Mar 19, 20193 min read
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