Being brave For how long have you been told that vulnerability is a weakness? Synonyms of the word, “vulnerability,” include...

The Joy Reset When I was pondering a significant shift in my life a few years ago, I talked with a dear friend about my fears – of...

“I can’t believe I… (got blackout drunk, lost my shizz, had a tantrum, acted that way, broke the lamp, etc). I couldn’t help myself.”...

Ever since I first signed up for a social media account, the energy of it has always given off a weird vibe to me. The best way I can...

Do you recognize it? Sense it? Feel it? The tingle. The whisper. The pull. You're being invited to awaken, to open to a deeper knowing.

When you step through this door, nothing will be the same. It's a one-way ticket. Not because everything has changed, but because you have.

We all have the chance to choose every day – you get to choose how you’re going to show up in the world, who you’re going to be.

When I feel my thoughts beginning to spiral, what stops me? A few minutes of breathing room by way of a ritual or sitting in sacred space.

Scorpio’s intensity invites us to dig deep. This is a time to peel back the layers and embrace your true self without judgment or rejection.

Emotional fatigue can be more exhausting than hard physical labor. Why? Because it's so easy to ignore - until it isn't.

When you're on the outside looking in, watching other people's lives unfold, their personal shifts may seem to occur spontaneously. This...

Once you've experienced a conscious awakening, what's next? Awareness brings you closer to clarity.

Do you remember the last time you had an epiphany? It’s a pivotal moment. Not just an “oh, I get it” but a deep, stirring inner shift....

Check your ego at the door. What does it really take to shift and to transform into a fresh, new version of your best self? We say we...

Fear. The acronym – “Forget Everything And Run or Face Everything And Rise.” The quote – “The only thing we have to fear is fear itself.”...

I’m sure you’ve seen inspirational quotes in the form of every item available these days, all shouting JOY JOY JOY! It sounds like a...