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1:1 Coaching

Nobody needs a coach.

Yes, you read that correctly.

So why are you here?

You're here because you want more from life, more from you. And not more doing, because you're already doing All The Things. 

You're here because what you want most is to be seen, to be heard, to hear someone else say, "I've been there too - I get it. And I get you."

Our experiences and the stories we tell ourselves come from how we show up in life. My guess is that you've been showing up in all the ways that you think you're supposed to, wearing all the hats and playing all the roles. You identify with what you do rather than who you are.

But there's still a quiet voice deep inside that keeps asking, "who am I really?" 

Who you are, at your core, is who you've always wanted to be. You haven't lost yourself, you've just forgotten what it feels like to truly be you. You've been so busy doing that you've forgotten how to simply be.

I've been there too. 

I know what it feels like to constantly search for answers, to keep wondering, "what's wrong with me? why am I still unhappy? how broken am I?" I know how hard you're trying. I know how much time and energy you're pouring into everything and everyone around you. 

I also know the real cost of living like this - the price is disconnection from yourself. And the results include frustration, anger, bitterness, resentment, guilt, shame, self doubt, depression, anxiety, and all the ways you don't want to feel.

Coaching is not advice. It's not therapy. It's not like asking your closest friends what they would do in your place. 

As your coach, I'm here to support you. I'm here to validate you. I'm here to listen.

I'm here to remind you of your own gifts and abilities. I'm here to offer a safe place to unpack your thoughts. I'm here to tell you that you are allowed to have needs and wants, that what's important to you is important.

As your coach, I'm also here to ask bold questions. I'm here to challenge your inner critic. I'm here to confront your ego's wounded martyr. I'm here to call out your jaded cynic. 

Most of all, as your coach I'm here to help you cut through the fog and find clarity. I'm here to help you remember what matters most to you. I'm here to help you create a life that brings you joy and beauty, even and especially when you're in the midst of struggle. 

Because life is work, and it's also a practice. 

Together, we'll find the tools that work for you. We'll find your next right steps. We'll find what lights you up and calms you down.

You'll learn how to return to your clarity again and again.

You'll recognize that everything you've been searching for is already within you.

You'll remember what it feels like to welcome yourself home. 

Are you ready? Let's talk. 

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